KRAV MAGA
MONDAY - FRIDAY: Starting at 5:15 PM
SATURDAY: Starting at 9:30 AM
TEEN KRAV MAGA
Our Krav Maga program for teens is designed specifically for teenagers between the ages of 13-17 who want to learn how to defend themselves in real-world situations. Krav Maga is a self-defense system that is based on practical and effective techniques. In our program, your teen will learn how to defend themselves against a variety of threats, including bullying, physical assaults, and other types of violence. They will learn how to use their body as a weapon, strike with power and precision, and defend themselves against multiple attackers.
Our teen program is also a great way for them to get in shape and improve their fitness levels. Our classes are challenging, but also fun and engaging. In addition, our experienced instructors are passionate about teaching and will work with your teen to ensure they get the most out of each class. We create a safe and supportive environment where your teen will learn and grow, both physically and mentally.
At our school, we believe that self-defense is not just about physical techniques but also about building confidence, discipline, and resilience. Our teen Krav Maga program will help them develop these critical life skills, which will serve them well in and out of the gym.
So if you're looking for a challenging and rewarding way to improve their self-defense skills and get in shape, our Krav Maga program for teens is the perfect choice!
The benefits of Teen Krav Maga are endless, and will surely last your teen a lifetime. Below are just a few:
Improved focus and concentration in school and at home
Overall better health and fitness
Vital self-defense moves and tactics
Increased self-confidence and esteem
And so much more!
YOUTH KRAV MAGA
Our comprehensive Kids Krav Maga Program, for children ages 7-12, is unparalleled in its approach to kid-specialized self-defense training. Not only do kids learn practical, realistic self-defense and anti-bullying strategies, but our Kids Krav Maga Program is designed to equip them with essential life skills such as respect, goal-setting, and teamwork.
Our nationally certified instructors will give your kids the attention they deserve, the fun they want, and the skills they need. We want your child to be successful in and out of class, and will do anything to make that happen. We guarantee you will see huge results in the way your child behaves and acts. With Kids Krav Maga, your kids will become confident, healthy, disciplined, and successful.
The benefits of Kids Krav Maga are endless and will surely last your child a lifetime. Below are just a few:
Improved focus and concentration in school and at home
Overall better health and fitness
Vital self-defense moves and tactics
Increased self-confidence and esteem
And so much more!
ADULT KRAV MAGA
Krav Maga is not your traditional martial art. Developed in the 1930s by a wrestler & boxer named Imi Lichtenfeld, Krav Maga was originally taught to Eastern European Jews defending themselves against fascist regimes at the time. Lichtenfeld later moved to Israel, where he taught Krav Maga to military forces that later became the IDF. In the 1980s, Krav Maga was brought over to America by Krav Maga Worldwide founder & Chief Instructor Darren Levine, who was selected and trained by Imi Lichtenfeld himself.
It was developed in a hostile environment in which combatants could not devote many hours to hand-to-hand combat training. Therefore, the Krav Maga system was created to bring students to a high level of proficiency in a relatively short period of time. There are no forms (katas), rules, or set combinations as reactions to attacks. Instead, Krav Maga training focuses on teaching simple self protection techniques which are specifically catered to reality based attack situations.
The art of Krav Maga is much more of a survival system that focuses on personal safety. It is considered to be a modern, highly refined, street fighting system, designed to be used against armed and unarmed attackers. Krav Maga teaches students to instinctively respond to a wide variety of aggressive acts which include punches, kicks, chokes, bear hugs, headlocks, grabs, as well as defenses against multiple attackers and assailants armed with a firearm, edged weapon, or blunt object. Since many attacks end up on the ground, or other awkward positions, upper-level classes include practice and response to many real-world situations under a variety of conditions.
Krav Maga training stresses the ability to react when surprised. Techniques and training methods emphasize the ability to function from a poor state of readiness, and to move from a passive to aggressive state immediately in order to fight back and survive. Training methods teach students to react effectively under stress and to move efficiently from a position of disadvantage to a position of advantage.
In addition to self-defense, Krav Maga teaches hand-to-hand combat. This is a more advanced and sophisticated phase, and shows how to neutralize an opponent quickly and effectively. It embodies elements related to the actual performance of the fight including tactics, feints, powerful combinations of different attacks, the psychological dimensions of the fight, and learning how to use the environment to your advantage.
Krav Maga includes specialized training methods to not only challenge students physically, but to also instill a special mental discipline meant to strengthen the spirit and to develop the ability to deal with violent confrontations under intense stress. Advanced classes and seminars will address a wide range of topics that are from today’s crime headlines; and show how professionals are taught to respond to such situations. These seminars include, but are not limited to:
Active Shooter Scenario Training
Multiple Attacker
Hijacking & Carjacking
Women’s Only
Knife & Edged Weapons Defenses
Improvised Weapons
